It's not so easy to remember these days. I carry around little pink sticky notes. Sometimes I email myself so I remember to do things. I've even called myself and left myself a message. That's the silliest feeling-- "Hello me-- it's me."
But I'm trying to be more mindful. Meditation in the morning is not the twenty minutes I promised myself I was going to do but I've been doing my Yoga routine in the morning ending in a few minutes of meditation. Thank goodness, for I don't know what I'd be like without a few minutes of focus. I can hardly remember what day it is. That's what happens in the summer to those whose routine is disrupted for two months.
This week I have to remember to:
Water the veggies outside (Oops almost forgot tonight)
Practice with Swami Cat for the "Talk" at Saturday's Guru Poornima
Call for an appointment with the dentist
Contact actors for a reading of my play next week
Contact my dad to see if we can schedule that balloon ride I bought on Groupon last year
And there's one more thing, but I think I forgot it...
How is your meditation going?
Is it helping you be more mindful?
Remember I won't be at Mercer County Park tomorrow morning-- I've working on curriculum for my theatre classes in a workshop.
But I'll see all of you Cando friends at 5:30!
Be well & have fun!