Tomorrow I wake early and renew my vow to meditate every morning for 20 minutes.
In fact, I'm going to try at night if I don't make my morning sessions.
I have time tonight.
For inspiration, Guruji says to read about the masters of Yoga . I found this on Facebook today. Maybe you'll be inspired, yet Swami Satchidananda and Rev. Jaganath Carrera should be on that list and I told the person who posted it.
If you want info on them go to yogalifesociety.com.
|Sri Gurudev Satchidanandaji and my master Guruji Rev. Jaganath Carrera|
Here's the blog I read:
Also I used to take classes from Dharma Mittra back when I lived in NYC. I remember just starting his classes and he suggested everyone go up in crow pose and I laughed so hard, until I realized no one else was laughing. They just did what he said. I was in awe. Now I can do crow, but I remind my classes that laughing is healthy and that Yoga is a practice-- we need something to practice or it would be called a perfect.
Good night, friends. May you find a way to balance all that you do whether it is through Yoga or some other mindful practice. And let me know how it is going for you. Always good to gain strength from one another.
-- Yoga Girl