Saturday, March 19, 2016


Last weekend Stephanie Delmanto taught us how to Eat and Cook Mindfully at the Rejuvenation Retreat and last night at Satsang Guruji reminded us why the children at Yogaville Ashram (alum including actor Liev Schreiber, musician Rivers Cuomo (Weezer) & Stefan Lessard (Dave Matthews Band) were nurtured in the right environment so that the ego can be curbed and kids stayed "Focused like arrows," Rev. Janaki said.

1. They are being fed from their environment harmony, collaboration, loving and giving they are being fed; 2. Food was simple, vegetarian non-violent, non-angry vibrations being absorbed - no junk food, loving vegetables. 

At 1:36 Guruji gets so passionate about this issue of healthy food just like me! 

Watch and listen at 1:36:31-- effect of broccoli on lung cancer!

All our food should be taken with an "Attitude of Gratitude!"
Bless you Guruji Rev. Jaganath Carrera.

May you be easeful and peaceful.  Thank you for already being so useful.

Om Shanti!

-- Yoga Girl