Before the hustle
Slide into my silky natural awareness
One that comes with an ease of breath
Balance of mind
Calmness of thought
Like an old friend
Full happy stretching toward nothing in particular
Utter joy sinking deeper into everything
With a grateful nod to my teachers
and a prayer for all to find this peace
I do one last down dog and find my tallest self
before taking on the world
I shall rise at 4:30 everyday if it makes me feel like this.
Enjoy some Hatha and meditation today anytime. It is yours to use. Steal a few moments to remember your birth right of joy.