Hari Om Yoga Friends,
What's New:
My first episode of Inside The Yoga Sutras is up on Youtube! Rev. Jaganath Carrera's interview is very informative. Please curl up on the sunny part of the rug when you have a few minutes.
http://www.youtube.com/watch?v=ER-FwGOT5gI
What's Not New:
What is not new to us but new to many of Dr. Oz watchers: Meditation can help with many things, stress, focus and now weight loss. This is the topic being covered on Dr. Oz Wednesday with special guest Deepak Chopra.
Anything new happening in your part of the collective Yoga mat?
Om and Purr,
Swami Cat
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This blog was born through the inspiration and teachings of Rev. Jaganath Carrera and The Yoga Life Society. www.yogalifesociety.com